It’s time to lead the person you’ve been neglecting.
Focus on activities that challenge your body. Build strength with intention in a way you have never done before.
Receive a breakdown of your macro nutrients for peak performance. Create a strategic plan around food with your current work/life schedule.
Habits are the way we change our identity. If we want to change who we are we must change what we do. Create a comprehensive plan to empowering a better you.
Sammie has been coaching women towards healthier lifestyles for over a decade. She understands what it’s like as a women to feel the expectation of balancing a family, work and a healthy lifestyle flawlessly because “that’s what women do.” Sam has committed her work to helping moms, female entrepreneurs and leaders through the ultimate test of leading themselves.
To read more about Sammie check out her Linkedin Page here.