Strength Rewired

344 Hempstead Turnpike

West Hempstead, NY 11552

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You lack energy

Your time is super limited

You're hesitant to start but know this is right for you...

Look No Further


Schedule your first visit here. Wear workout attire and bring a water bottle. We have clean towels in house.

Fitness Evaluation

During the consult we take you through a light movement assessment to determine your foundation.

Action Plan

Together we create fitness and nutrition goals and begin taking measurable steps to accomplishing them.


You will receive a customized exercise plan based on your individual goals.   


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Nikole Williams

The definition of a perfect gym. Small and personal classes.Trainers are amazing, motivating, fun and just overall awesome. Incredibly friendly atmosphere amongst all. No judgements whatsoever. Trainers actually care about bettering your overall well-being.

Renzo Martinez

Great, clean facility. Attention is paid to the individual. Sammie works with you and your abilities, I come from central Suffolk county, and the travel is well worth it. I can't wait to recover from surgery and to work with Sammie again.

Beth Chapnick

I used to feel super overwhelmed in larger gym environments, but this is the perfect mesh of a group environment with individual attention. Highly recommend